Preventive Care

Preventive dental care is essential throughout life, but especially at a young age. By practicing good oral hygiene at home and scheduling regular checkups with Dr. Kramer and Dr. Bunin, your child can help keep his or her smile bright and healthy for many years to come.

Here are a few simple ways to prevent the build-up of plaque and cavities:

  • Make sure your child brushes his or her teeth at least twice a day with a soft-bristled toothbrush. Before two years of age, brush with a tooth cleanser or non-fluoridated toothpaste. After two years of age, you can use a fluoride toothpaste to remove food particles and plaque from the tooth surfaces. Also make sure your little one brushes the top surface of the tongue; this will remove any extra plaque and help keep breath fresh!
  • Make sure your child cleans between the teeth by flossing at least once a day. You can also use kids’ floss aids to assist in the process. Decay-causing bacteria can linger between teeth where toothbrush bristles can’t reach. Floss will help remove plaque and food particles from between the teeth and under the gum line.
  • If it’s recommended by Dr. Kramer or Dr. Bunin, your child can use a fluoride rinse after six years of age, such as ACT or SmartRinse, after brushing and flossing for bed.
  • Make sure your child eats a balanced diet, and try to avoid giving extra-sugary or sticky treats. Nutritious foods such as raw vegetables, plain yogurt, cheese, or fruit can help keep your son or daughter’s smile healthy.
  • Remember to schedule regular checkups with Dr. Kramer and Dr. Bunin every six months for a professional teeth cleaning.
  • Ask your pediatric dentist about dental sealants, a protective plastic coating that can be applied to the chewing surfaces of the back teeth where decay often starts.
  • If your child plays sports, be sure to ask Dr. Kramer and Dr. Bunin about special mouthguards designed to protect your son or daughter’s smile.

If it’s been six months since your child’s last dental checkup, then it’s time to contact our practice and schedule an appointment!


Printable instructions >


Brushing instructions
  • brushing diagram

    Brushing: Step 1

    Place your toothbrush at a 45-degree angle to your gum.

  • brushing diagram

    Brushing: Step 2

    Brush gently in a circular motion.

  • brushing diagram

    Brushing: Step 3

    Brush the outer, inner, and chewing surfaces of each tooth.

  • brushing diagram

    Brushing: Step 4

    Use the tip of your brush for the inner surface of your front teeth.


Flossing instructions
  • flossing diagram

    Flossing: Step 1

    Wind about 18 inches of floss around your fingers as shown. Most of it should be wrapped around one finger, and the other finger takes it up as the floss is used.

  • flossing diagram

    Flossing: Step 2

    Use your thumbs and forefingers to guide about one inch of floss between your teeth.

  • flossing diagram

    Flossing: Step 3

    Holding the floss tightly, gently saw it between your teeth. Then curve the floss into a C-shape against one tooth and gently slide it beneath your gums.

  • flossing diagram

    Flossing: Step 4

    Slide the floss up and down, and repeat for each tooth.


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